Dilled Chicken Salad Recipe

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Dilled Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first 5 ingredients; mix well.
  2. Combine dressing ingredients; whisk until smooth.
  3. Pour over salad; toss to coat.
  4. Cover and refrigerate for at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.95 Kcal (1427 kJ)
Calories from fat 252.32 Kcal
% Daily Value*
Total Fat 28.04g 43%
Cholesterol 33mg 11%
Sodium 497.88mg 21%
Potassium 258.56mg 6%
Total Carbs 12.96g 4%
Sugars 3.55g 14%
Dietary Fiber 1.76g 7%
Protein 9.89g 20%
Vitamin C 6.1mg 10%
Iron 1.1mg 6%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 232.7 Kcal (974 kJ)
Calories from fat 172.21 Kcal
% Daily Value*
Total Fat 19.13g 43%
Cholesterol 22.52mg 11%
Sodium 339.81mg 21%
Potassium 176.47mg 6%
Total Carbs 8.84g 4%
Sugars 2.43g 14%
Dietary Fiber 1.2g 7%
Protein 6.75g 20%
Vitamin C 4.1mg 10%
Iron 0.7mg 6%
Calcium 41.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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