Amount Per 1 Serving
Calories	241.48 Kcal (1011 kJ)
Calories from fat	96.51 Kcal
		% Daily Value*
Total Fat	10.72g	16%
Cholesterol	29.77mg	10%
Sodium	455.79mg	19%
Potassium	66.85mg	1%
Total Carbs	32.68g	11%
Sugars	0.58g	2%
Dietary Fiber	3.45g	14%
Protein	4.65g	9%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	4%
Iron	0.1mg	0%
Calcium	100.9mg	10%

Amount Per 100 g
Calories	113.6 Kcal (476 kJ)
Calories from fat	45.4 Kcal
		% Daily Value*
Total Fat	5.04g	16%
Cholesterol	14mg	10%
Sodium	214.41mg	19%
Potassium	31.45mg	1%
Total Carbs	15.37g	11%
Sugars	0.27g	2%
Dietary Fiber	1.63g	14%
Protein	2.19g	9%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	4%
Calcium	47.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

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