Dill Salads With Yogurt Recipe

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Dill Salads With Yogurt
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Ingredients:

Directions:

  1. Directions
  2. In a big bowl, whisk the dill ,mint,parsley,hazelnut,garlic ,yogurt seasoned salt. Cover and keep in refrigerate serve with chicken or stake
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.17 Kcal (1290 kJ)
Calories from fat 208.09 Kcal
% Daily Value*
Total Fat 23.12g 36%
Cholesterol 23.89mg 8%
Sodium 237.46mg 10%
Potassium 602.64mg 13%
Total Carbs 16.6g 6%
Sugars 10.4g 42%
Dietary Fiber 4.53g 18%
Protein 10.11g 20%
Vitamin C 14.6mg 24%
Vitamin A 0.7mg 25%
Iron 90.5mg 503%
Calcium 296.3mg 30%
Amount Per 100 g
Calories 131.26 Kcal (550 kJ)
Calories from fat 88.63 Kcal
% Daily Value*
Total Fat 9.85g 36%
Cholesterol 10.17mg 8%
Sodium 101.15mg 10%
Potassium 256.69mg 13%
Total Carbs 7.07g 6%
Sugars 4.43g 42%
Dietary Fiber 1.93g 18%
Protein 4.3g 20%
Vitamin C 6.2mg 24%
Vitamin A 0.3mg 25%
Iron 38.6mg 503%
Calcium 126.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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