Ingredients:
- 4 links italian sausage (boulder sausage brand is gf, flavorings in meat products may contain gluten)
Directions:
- Cook pasta according to package directions, or until done. Drain.
- Meanwhile, cut sausage into 1/4 inch slices. Place in large microwaveable bowl.
- Add onion & peas to sausage in microwaveable bowl.
- Microwave veggies and sausage, stirring every 90 seconds or so, until hot throughout.
- While veggies & sausage cook, mix preserves and mustard. Microwave until hot.
- Mix pasta, veggies and sausage, and sauce. Serve hot and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.29 Kcal (2656 kJ) | ||
| Calories from fat | 331.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.84g | 57% | |
|---|---|---|---|
| Cholesterol | 88.15mg | 29% | |
| Sodium | 1735.56mg | 72% | |
| Potassium | 579.44mg | 12% | |
| Total Carbs | 50.63g | 17% | |
| Sugars | 23.07g | 92% | |
| Dietary Fiber | 7.3g | 29% | |
| Protein | 24.57g | 49% | |
| Vitamin C | 27.7mg | 46% | |
| Iron | 4mg | 22% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 161.82 Kcal (678 kJ) | ||
| Calories from fat | 84.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 57% | |
|---|---|---|---|
| Cholesterol | 22.49mg | 29% | |
| Sodium | 442.77mg | 72% | |
| Potassium | 147.82mg | 12% | |
| Total Carbs | 12.92g | 17% | |
| Sugars | 5.89g | 92% | |
| Dietary Fiber | 1.86g | 29% | |
| Protein | 6.27g | 49% | |
| Vitamin C | 7.1mg | 46% | |
| Iron | 1mg | 22% | |
| Calcium | 19.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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