Directions:
- In a small bowl, whisk together olive oil, red wine vinegar and Dijon mustard.
- Mix in red onion, parsley, salt and pepper.
- Set aside to allow flavors to blend.
- Bring a large pot of water with steamer basket to a boil.
- Add green beans and steam for 4-8 minutes, or until crisp.
- Transfer green beans to a serving bowl. Toss the dressing with the green beans.
- NOTE: Can be served as a hot side dish. Or refrigerate and serve as a cold salad. I really like to make it the day before, refrigerate and serve the next day. It really allows the flavors to blend.-I have also used a mix of green beans and wax beans. This worked very well and made for a pretty presentation.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.84 Kcal (297 kJ) | ||
| Calories from fat | 41.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Sodium | 110.03mg | 5% | |
| Potassium | 195.5mg | 4% | |
| Total Carbs | 6.64g | 2% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 70.89 Kcal (297 kJ) | ||
| Calories from fat | 41.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Sodium | 110.12mg | 5% | |
| Potassium | 195.65mg | 4% | |
| Total Carbs | 6.64g | 2% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 36mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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