Authentic German Summer Potato Salad (Leichter Kartoffelsalat) Recipe
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Directions:
- Drop the potatoes into enough boiling water to cover. Boil until they show just the slightest resistance when pieces with the point of a sharp knife. Dont overcook.
- Drain in a coloander, then peel and cut into 1/4 inch slices. Set aside in a bowl covered in foil.
- In a 2 - 3 quart saucepan, combine all the ingredients except lemon juice. Bring to a boil stirring occasionally. Reduce the heat to low and simmer for 5 minutes. Remove from heat and stir in lemon juice.
- Pour the sauce over the potato slices, turning to coat evenly. Let cool to room temperature then taste for seasoning and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.5 Kcal (1551 kJ) | ||
| Calories from fat | 170.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.98g | 29% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 0% | |
| Sodium | 1311.81mg | 55% | |
| Potassium | 638.27mg | 14% | |
| Total Carbs | 46.74g | 16% | |
| Sugars | 16.14g | 65% | |
| Dietary Fiber | 7.81g | 31% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 33.8mg | 56% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.4mg | 13% | |
| Calcium | 76.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 109.36 Kcal (458 kJ) | ||
| Calories from fat | 50.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 29% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 0% | |
| Sodium | 387.22mg | 55% | |
| Potassium | 188.4mg | 14% | |
| Total Carbs | 13.8g | 16% | |
| Sugars | 4.76g | 65% | |
| Dietary Fiber | 2.31g | 31% | |
| Protein | 1.19g | 8% | |
| Vitamin C | 10mg | 56% | |
| Vitamin A | 0.7mg | 76% | |
| Iron | 0.7mg | 13% | |
| Calcium | 22.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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