Directions:
- Melt butter in microwave.
- Mix garlic salt and Dijon mustard with butter.
- In separate container, mix bread crumbs and Parmesan cheese.
- Dip chicken in liquid mixture and then roll in dry mix.
- Place chicken on stoneware or greased cookie sheet and bake at 350 degrees for 35 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.48 Kcal (1815 kJ) | ||
| Calories from fat | 290.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.32g | 50% | |
|---|---|---|---|
| Cholesterol | 140.99mg | 47% | |
| Sodium | 420.68mg | 18% | |
| Potassium | 235.99mg | 5% | |
| Total Carbs | 7.72g | 3% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 26g | 52% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 178.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 234.93 Kcal (984 kJ) | ||
| Calories from fat | 157.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.52g | 50% | |
|---|---|---|---|
| Cholesterol | 76.42mg | 47% | |
| Sodium | 228mg | 18% | |
| Potassium | 127.9mg | 5% | |
| Total Carbs | 4.18g | 3% | |
| Sugars | 0.52g | 4% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 14.09g | 52% | |
| Vitamin C | 1.9mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 10% | |
| Calcium | 97mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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