Directions:
- Wash lettuce and tear into bite sized pieces. Place in large salad bowl.
- Grate Parmesan with box grater and add to salad bowl.
- Add croutons to salad bowl.
- Combine all dressing ingredients except olive oil in blender and blend until smooth.
- Slowly add oil, blending constantly.
- Add dressing to salad in bowl and toss to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.75 Kcal (2637 kJ) | ||
| Calories from fat | 368.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.96g | 63% | |
|---|---|---|---|
| Cholesterol | 118.44mg | 39% | |
| Sodium | 1690.32mg | 70% | |
| Potassium | 546.09mg | 12% | |
| Total Carbs | 39.64g | 13% | |
| Sugars | 9.47g | 38% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 22.91g | 46% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 3.1mg | 17% | |
| Calcium | 394.3mg | 39% | |
| Amount Per 100 g | |||
| Calories | 200.05 Kcal (838 kJ) | ||
| Calories from fat | 117.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 63% | |
|---|---|---|---|
| Cholesterol | 37.62mg | 39% | |
| Sodium | 536.95mg | 70% | |
| Potassium | 173.47mg | 12% | |
| Total Carbs | 12.59g | 13% | |
| Sugars | 3.01g | 38% | |
| Dietary Fiber | 1.06g | 13% | |
| Protein | 7.28g | 46% | |
| Vitamin C | 3.6mg | 19% | |
| Iron | 1mg | 17% | |
| Calcium | 125.2mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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