Diabetic Dill Sweet Cucumber Salad Recipe

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Diabetic Dill Sweet Cucumber Salad
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Ingredients
5
Count
Nutrition
32
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Peel and slice the two cucumbers and slice the onion.
  2. Set aside cucumber and onion.
  3. Mix together fat free sour cream, Splenda and dill (add more Splenda if you desire it to be more sweet).
  4. Add the vegetables to the sweet dressing.
  5. Cover and refrigerate for 1 hour to let flavors blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.87 Kcal (133 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 2.59mg 1%
Sodium 46.32mg 2%
Potassium 119.22mg 3%
Total Carbs 6.68g 2%
Sugars 0.68g 3%
Dietary Fiber 0.62g 2%
Protein 1.47g 3%
Vitamin C 1.9mg 3%
Iron 0.1mg 1%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 38.14 Kcal (160 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 3.1mg 1%
Sodium 55.43mg 2%
Potassium 142.68mg 3%
Total Carbs 7.99g 2%
Sugars 0.81g 3%
Dietary Fiber 0.74g 2%
Protein 1.75g 3%
Vitamin C 2.3mg 3%
Iron 0.1mg 1%
Calcium 65.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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