Ingredients:
- 2 large cucumbers, peeled , halved lengthwise, seeds removed and thinly sliced (pickling cucumbers are especially good.)
Directions:
- Place cucumbers in a colander and toss with salt. Let stand until several tablespoons of liquid has drained, 30-45 minutes.
- Pat dry with paper towels and transfer to a medium bowl.
- Add onion, sour cream, vinegar, dill (or its substitute), pepper and sugar. Toss to coat.
- Taste.
- A little more sugar? Decide.
- Serve and garnish with a little paprika. Serve well chilled, on chilled plates, over a bed of greens or kale, with a lemon or orange twist for presentation.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.92 Kcal (209 kJ) | ||
| Calories from fat | 17.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Cholesterol | 6.3mg | 2% | |
| Sodium | 597.66mg | 25% | |
| Potassium | 243.6mg | 5% | |
| Total Carbs | 6g | 2% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 29.43 Kcal (123 kJ) | ||
| Calories from fat | 10.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 3% | |
|---|---|---|---|
| Cholesterol | 3.71mg | 2% | |
| Sodium | 352.37mg | 25% | |
| Potassium | 143.62mg | 5% | |
| Total Carbs | 3.54g | 2% | |
| Sugars | 1.71g | 12% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 1.31g | 4% | |
| Vitamin C | 2.9mg | 8% | |
| Calcium | 29.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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