Di San Xian Recipe

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Di San Xian
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Ingredients
13
Count
Nutrition
434
Calories
Total time
50
Minutes
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Ingredients:

  • 3 medium potatoes
  • 2 medium eggplants
  • 1/3 onion
  • 3 big garlic cloves
  • 5 slices ginger (optional)
  • 1/2 cup olive oil
  • 1/2 cup water
  • 2 tbsp soy sauce
  • 1 tbsp sugar
  • 1 tbsp cornstarch

Directions:

  1. Wash all the vegetables thoroughly.
  2. Peel and dice potatoes to 1/2 inch length
  3. Core and roughly dice green peppers.
  4. Cut ends off egg plant. Cut lengthwise; dice roughly.
  5. Chop up the onion and garlic.
  6. Heat up oil in Wok on high.
  7. When oil is very hot, add potatoes and stir constantly until golden.
  8. More oil may be added throughout the cooking process at any time.
  9. Remove potatoes with slotted spoon.
  10. In same oil, fry peppers and egg plant together, stirring constantly, until egg plant starts turning a bit brown.
  11. Remove vegetables from oil.
  12. Fry the onion and garlic in just a little oil.
  13. When onion looks transparent, add 1/2 cup of water.
  14. Add the soy sauce, bouillon and sugar.
  15. Add corn starch diluted in a bit of cold water; stir.
  16. Add all vegetables back into the wok and simmer, stirring every now and then and allowing the sauce to thicken.
  17. Add pepper to taste.
  18. Serve hot over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.31 Kcal (1818 kJ)
Calories from fat 254.13 Kcal
% Daily Value*
Total Fat 28.24g 43%
Cholesterol 0.2mg 0%
Sodium 923.01mg 38%
Potassium 1014.61mg 22%
Total Carbs 42.9g 14%
Sugars 17.09g 68%
Dietary Fiber 11.38g 46%
Protein 6.36g 13%
Vitamin C 55.6mg 93%
Vitamin A 1mg 33%
Iron 1.2mg 7%
Calcium 70mg 7%
Amount Per 100 g
Calories 91.98 Kcal (385 kJ)
Calories from fat 53.82 Kcal
% Daily Value*
Total Fat 5.98g 43%
Cholesterol 0.04mg 0%
Sodium 195.48mg 38%
Potassium 214.88mg 22%
Total Carbs 9.09g 14%
Sugars 3.62g 68%
Dietary Fiber 2.41g 46%
Protein 1.35g 13%
Vitamin C 11.8mg 93%
Vitamin A 0.2mg 33%
Iron 0.3mg 7%
Calcium 14.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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