Dessert Recipe

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Dessert
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Ingredients
6
Count
Nutrition
30
Calories
Total time
10
Minutes
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Ingredients:

  • 1/2 tsp confectioners' sugar
  • 1/2 banana, peeled and cut lenghtwise into four equal slices

Directions:

  1. In a small bowl combine cheese,sugar,and vanilla,mixing well.
  2. Set i banana slice on a dessert plate;spread with 1/3 of the cheese mixture.
  3. Top with a banana slice,and spread with 1/2 of remaining cheese mixture.
  4. Repeat with remaining banana slices and cheese mixture,ending with banana;spread with chocolate syrup and sprinkle with coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.93 Kcal (125 kJ)
Calories from fat 6.37 Kcal
% Daily Value*
Total Fat 0.71g 1%
Cholesterol 2.39mg 1%
Sodium 10.98mg 0%
Potassium 65.2mg 1%
Total Carbs 5.04g 2%
Sugars 2.89g 12%
Dietary Fiber 0.48g 2%
Protein 1.02g 2%
Vitamin C 1.3mg 2%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 123.57 Kcal (517 kJ)
Calories from fat 26.31 Kcal
% Daily Value*
Total Fat 2.92g 1%
Cholesterol 9.85mg 1%
Sodium 45.34mg 0%
Potassium 269.21mg 1%
Total Carbs 20.79g 2%
Sugars 11.92g 12%
Dietary Fiber 1.97g 2%
Protein 4.2g 2%
Vitamin C 5.5mg 2%
Iron 0.1mg 0%
Calcium 90.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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