Dessert Fries Recipe

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Dessert Fries
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Ingredients
3
Count
Nutrition
184
Calories
Total time
18
Minutes
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Ingredients:

Directions:

  1. Also required:.
  2. Paper muffin cup liners.
  3. In microwave melt peanut butter chips with milk. Stir until smooth. Pour into a foil lined and greased 9 inch baking pan. Cool completely at room temperature. Lift out of pan and invert on cutting board.
  4. Remove foil. Cut into about 3 inch by 1/4 inch strips. Fold muffin cup liners in half, pressing out creases; fold in half again, point under; use as holder for fries. Use red icing for ketchup if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.12 Kcal (771 kJ)
Calories from fat 49.82 Kcal
% Daily Value*
Total Fat 5.54g 9%
Cholesterol 17.39mg 6%
Sodium 80.27mg 3%
Potassium 207.02mg 4%
Total Carbs 30.47g 10%
Sugars 27.54g 110%
Dietary Fiber 0.19g 1%
Protein 4.55g 9%
Vitamin C 1.5mg 3%
Iron 0.1mg 1%
Calcium 148.6mg 15%
Amount Per 100 g
Calories 330.41 Kcal (1383 kJ)
Calories from fat 89.39 Kcal
% Daily Value*
Total Fat 9.93g 9%
Cholesterol 31.2mg 6%
Sodium 144.04mg 3%
Potassium 371.51mg 4%
Total Carbs 54.68g 10%
Sugars 49.42g 110%
Dietary Fiber 0.34g 1%
Protein 8.17g 9%
Vitamin C 2.7mg 3%
Iron 0.2mg 1%
Calcium 266.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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