Depression Spaghetti Soup Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

5 quarts water
1 -2 tbsp salt
1 tbsp pepper
1 tbsp oleo
1 tbsp italian seasoning
1/2 tbsp garlic powder
1 (6 oz) can tomato paste
3 cups potatoes
1 lb spaghetti noodles
1/8 cup mozzarella cheese

Directions:

Fill 5 qt pot with water to 1 inch from top.
Add diced potatoes to water, with oleo, and spices. Bring to a boil.
Add can of tomato paste.
Add spaghetti noodles broken in half. Boil till done.
Ladle into bowls add grated cheese or mozzarella cheese to bowl.
It melts, oh so good.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.62 Kcal (304 kJ)
Calories from fat	9.59 Kcal
		% Daily Value*
Total Fat	1.07g	2%
Cholesterol	0.22mg	0%
Sodium	924.41mg	39%
Potassium	149.95mg	3%
Total Carbs	14.61g	5%
Sugars	1.64g	7%
Dietary Fiber	1.3g	5%
Protein	2.03g	4%
Vitamin C	1.2mg	2%
Vitamin A	0.3mg	11%
Iron	19.8mg	110%
Calcium	65.4mg	7%

Amount Per 100 g
Calories	15.34 Kcal (64 kJ)
Calories from fat	2.03 Kcal
		% Daily Value*
Total Fat	0.23g	2%
Cholesterol	0.05mg	0%
Sodium	195.3mg	39%
Potassium	31.68mg	3%
Total Carbs	3.09g	5%
Sugars	0.35g	7%
Dietary Fiber	0.27g	5%
Protein	0.43g	4%
Vitamin C	0.3mg	2%
Vitamin A	0.1mg	11%
Iron	4.2mg	110%
Calcium	13.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium

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