Directions:
- Combine crumbs, cheese, seasonings, eggs and water, blend well.
- Add meat and mix together very well.
- Prepare cookie sheet with pan spray.
- Roll into balls.
- Place on sheet pan and bake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.75 Kcal (690 kJ) | ||
| Calories from fat | 90.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.07g | 15% | |
|---|---|---|---|
| Cholesterol | 69.19mg | 23% | |
| Sodium | 262.11mg | 11% | |
| Potassium | 186.23mg | 4% | |
| Total Carbs | 4.12g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 14.26g | 29% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 162.67 Kcal (681 kJ) | ||
| Calories from fat | 89.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 15% | |
|---|---|---|---|
| Cholesterol | 68.32mg | 23% | |
| Sodium | 258.8mg | 11% | |
| Potassium | 183.88mg | 4% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 14.08g | 29% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 88.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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