Amount Per 1 Serving
Calories	155.4 Kcal (651 kJ)
Calories from fat	136.62 Kcal
		% Daily Value*
Total Fat	15.18g	23%
Cholesterol	40.26mg	13%
Sodium	346.95mg	14%
Potassium	224.53mg	5%
Total Carbs	3.5g	1%
Sugars	1.84g	7%
Dietary Fiber	0.99g	4%
Protein	2.32g	5%
Vitamin C	2.6mg	4%
Vitamin A	0.2mg	6%
Iron	0.6mg	3%
Calcium	17.4mg	2%

Amount Per 100 g
Calories	106.82 Kcal (447 kJ)
Calories from fat	93.91 Kcal
		% Daily Value*
Total Fat	10.43g	23%
Cholesterol	27.68mg	13%
Sodium	238.5mg	14%
Potassium	154.35mg	5%
Total Carbs	2.41g	1%
Sugars	1.27g	7%
Dietary Fiber	0.68g	4%
Protein	1.6g	5%
Vitamin C	1.8mg	4%
Vitamin A	0.1mg	6%
Iron	0.4mg	3%
Calcium	12mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mushroom and Almond Rice Pilaf

Onion, chopped, Uncooked rice, Margarine and 6 more..
Quick Cream of Mushroom Soup

Chopped onion, Butter, Sliced fresh mushrooms and 5 more..
Succotash Chowder

Onion, chopped, Butter, Corn (fresh or canned ) and 9 more..
Squash Italian Style

Onion, cut in strips, Butter and 6 more..
Spicy Island Shrimp

Green pepper, chopped, Onion, chopped, Butter and 12 more..
Salmon Scaloppine

Dry madeira wine or 3/4 cup dry marsala and 11 more..
Spicy Island Shrimp

Green pepper, chopped, Onion, chopped, Butter cubed and 13 more..
Lettuce and Pea Soup

Head romaine (1 1/2 lb), Onion, chopped, Unsalted butter and 8 more..
Baked Meatballs

Onion, minced, Vegetable oil, Lean ground beef, Eggs and 6 more..
Mushroom and Rice Casserole

Chopped onions, Butter, Sliced mushrooms, White rice and 2 more..
Wild Rice Hot Dish

Boiling water, Wild rice, Ground beef, Onion, chopped and 11 more..

Recipe Tags

Weightwatchers Points

4.2

Points
4

PointsPlus

Good Points

saturated fat free

Also Try

Savory Brown Rice and Barley

Olive oil, Sweet onion, chopped finely, Brown rice, Barley and 5 more..
Savory Rice
Savory Rice Pilaf
Savory Rice Pancakes

Uncooked white rice, Water, Eggs, Milk and 4 more..
Savory Garlic Fried Rice

Cold cooked white rice, Butter or 4 tbsp margarine, Salt and 4 more..
Savory Rice Pilaf With Lavender & Apricots

Butter, Chopped onion, Sliced celery and 12 more..
Savory Rice With Mushrooms (Johnny Cash's Mother's Recipe)

Butter, 1 cube (don'tsp know how much a cube is) and 8 more..
Savory Beans
Savory Squash

Yellow squash, sliced, Onion, sliced, Sour cream, Salt and 4 more..
Savory Sprouts

Frozen brussels sprouts and 4 more..