Directions:
- Put stock in large pot, with parsley, onion, celery, potato, carrots and beans.
- Cook until tender.
- Add peas.
- Blend flour with water; add to pot stirring until broth thickens, about 5 minutes.
- Add meat to pot; turn off heat.
- Meat will warm while you make biscuits.
- Put chicken mixture in a casserole pan.
- Top with biscuits.
- Bake at 450 for 15 minutes.
- Reduce heat to 350 and continue to bake until biscuits are done.
- (again I just sort of toss the works into the oven and cook on whatever temperature I feel like using until biscuits are done. This recipe is very forgiving.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.65 Kcal (1531 kJ) | ||
| Calories from fat | 188.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.91g | 32% | |
|---|---|---|---|
| Cholesterol | 43.58mg | 15% | |
| Sodium | 770.18mg | 32% | |
| Potassium | 506.66mg | 11% | |
| Total Carbs | 26.84g | 9% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 19.03g | 38% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 133.41 Kcal (559 kJ) | ||
| Calories from fat | 68.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 32% | |
|---|---|---|---|
| Cholesterol | 15.9mg | 15% | |
| Sodium | 281.01mg | 32% | |
| Potassium | 184.86mg | 11% | |
| Total Carbs | 9.79g | 9% | |
| Sugars | 1.67g | 18% | |
| Dietary Fiber | 0.91g | 10% | |
| Protein | 6.94g | 38% | |
| Vitamin C | 3.5mg | 16% | |
| Iron | 0.6mg | 8% | |
| Calcium | 20.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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