Directions:
- Bring water to boil in a large pot and add fish, potatoes, bay leaves, and bouillon.
- Reduce heat and simmer 45 minutes.
- In a separate pan, melt butter, stir in flour, and cook 3 minutes and add to stock.
- Saute onion and mushrooms and add to stock.
- Add everything else (except milk) and simmer 30 minutes more.
- Add milk and cook 10 minutes.
- Serve with biscuits or oyster crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2093.65 Kcal (8766 kJ) | ||
| Calories from fat | 1182.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 131.44g | 202% | |
|---|---|---|---|
| Cholesterol | 123.87mg | 41% | |
| Sodium | 3895.68mg | 162% | |
| Potassium | 3935.54mg | 84% | |
| Total Carbs | 115.21g | 38% | |
| Sugars | 21.43g | 86% | |
| Dietary Fiber | 37.76g | 151% | |
| Protein | 116.55g | 233% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 3.2mg | 106% | |
| Iron | 12.7mg | 71% | |
| Calcium | 777.7mg | 78% | |
| Amount Per 100 g | |||
| Calories | 109.72 Kcal (459 kJ) | ||
| Calories from fat | 61.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 202% | |
|---|---|---|---|
| Cholesterol | 6.49mg | 41% | |
| Sodium | 204.16mg | 162% | |
| Potassium | 206.25mg | 84% | |
| Total Carbs | 6.04g | 38% | |
| Sugars | 1.12g | 86% | |
| Dietary Fiber | 1.98g | 151% | |
| Protein | 6.11g | 233% | |
| Vitamin C | 0.7mg | 24% | |
| Vitamin A | 0.2mg | 106% | |
| Iron | 0.7mg | 71% | |
| Calcium | 40.8mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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