Amount Per 1 Serving
Calories	232.09 Kcal (972 kJ)
Calories from fat	151.97 Kcal
		% Daily Value*
Total Fat	16.89g	26%
Cholesterol	29.07mg	10%
Sodium	632.58mg	26%
Potassium	627.64mg	13%
Total Carbs	10.27g	3%
Sugars	3.68g	15%
Dietary Fiber	3.36g	13%
Protein	9.43g	19%
Vitamin C	78.4mg	131%
Iron	2.3mg	13%
Calcium	58.8mg	6%

Amount Per 100 g
Calories	91.4 Kcal (383 kJ)
Calories from fat	59.85 Kcal
		% Daily Value*
Total Fat	6.65g	26%
Cholesterol	11.45mg	10%
Sodium	249.13mg	26%
Potassium	247.18mg	13%
Total Carbs	4.05g	3%
Sugars	1.45g	15%
Dietary Fiber	1.32g	13%
Protein	3.71g	19%
Vitamin C	30.9mg	131%
Iron	0.9mg	13%
Calcium	23.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Avocado Turkey Salad

Torn mixed salad greens, Cubed cooked turkey breast and 8 more..
Creamy Vegetable Rice with Teriyaki Salmon

Oil, Salmon fillets, skin removed, Teriyaki sauce, divided and 7 more..
Steak, Chicken and Veggie Kabobs

Dijon mustard, Fresh rosemary, stemmed and 26 more..
Remoulade Sauce a la New Orleans

Mayonnaise, Chili sauce, Creole mustard and 13 more..
Cajun Remoulade Sauce

Mayonnaise, Catsup and 9 more..
Best Burger Sauce

Mayonnaise, Ketchup, Prepared yellow mustard and 5 more..
Seven Layer Potato Salad

Mayonnaise, Apple cider vinegar, Dry mustard, Paprika and 10 more..
Remoulade Sauce #2

Mayonnaise, Green onions, sliced, Creole mustard and 3 more..

Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Lettuce Salad With Bacon Dressing

Bacon, finely chopped, Apple cider vinegar, Sugar and 2 more..
Lettuce Salad With Special French Dressing

Romaine lettuce, chopped (6 cups) and 13 more..
Deli Lettuce Wrap (Lite-Bleu)

Leaves romaine lettuce, Reduced-fat cream cheese, softened and 8 more..
Deluxe Chicken or Turkey Salad (julia Child)

Skinless and boneless cooked chicken or 6 cups cooked tur... and 14 more..
Lettuce Wedge Salad

Bacon (may substitute with turkey ), Onion, sliced and 7 more..
Deli Tuna Salad

Tuna, Hard-boiled eggs, chopped, Stalks scallions and 6 more..
Deluxe Coleslaw

Mayonnaise, Milk, Lemon juice or 1 tbsp white vinegar and 8 more..
Salad Sandwiches

Fresh boneless skinless chicken breasts and 8 more..
Salad With Hard Boiled Egg

Lima beans, cooked, Apple, cored and cubed (do not peel) and 13 more..
Salad Greens with Tangy Lemon Dressing

Torn leaf lettuce (i like red leaf ), Chopped radicchio and 6 more..