| Amount Per 1 Serving | |||
| Calories | 238.77 Kcal (1000 kJ) | ||
| Calories from fat | 85.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 15% | |
|---|---|---|---|
| Cholesterol | 49.25mg | 16% | |
| Sodium | 531.68mg | 22% | |
| Potassium | 269.19mg | 6% | |
| Total Carbs | 22.7g | 8% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 15.06g | 30% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 3.7mg | 20% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 218.41 Kcal (914 kJ) | ||
| Calories from fat | 78.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 15% | |
|---|---|---|---|
| Cholesterol | 45.05mg | 16% | |
| Sodium | 486.33mg | 22% | |
| Potassium | 246.23mg | 6% | |
| Total Carbs | 20.76g | 8% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.35g | 6% | |
| Protein | 13.78g | 30% | |
| Vitamin C | 6.7mg | 12% | |
| Iron | 3.4mg | 20% | |
| Calcium | 46.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.