Directions:
- Heat chunks of cream cheese and soup in saucepan over low heat until melted into a creamy mixture and add to thawed, drained chopped spinach. Add seasonings. Mix in 3/4 can of french fried onion rings.
- Put into a greased 2 quart casserole dish. Bake at 350 degrees for 10 minutes.
- Top with remaining french fried onions and bake at 350 degrees for 10 more minutes.
- If doubled, put in a 9 X 13 inch casserole dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.92 Kcal (67 kJ) | ||
| Calories from fat | 8.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Sodium | 44.27mg | 2% | |
| Potassium | 12mg | 0% | |
| Total Carbs | 1.8g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 168.5 Kcal (705 kJ) | ||
| Calories from fat | 85.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 1% | |
|---|---|---|---|
| Sodium | 468.5mg | 2% | |
| Potassium | 127mg | 0% | |
| Total Carbs | 19g | 1% | |
| Dietary Fiber | 1.5g | 1% | |
| Protein | 2g | 0% | |
| Vitamin C | 2.5mg | 0% | |
| Iron | 0.5mg | 0% | |
| Calcium | 29mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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