Directions:
- Preheat oven to 350 degrees.
- Mix all ingredients together and pour into a 2-quart baking dish.
- Bake for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.49 Kcal (437 kJ) | ||
| Calories from fat | 78.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 13% | |
|---|---|---|---|
| Cholesterol | 60.87mg | 20% | |
| Sodium | 209.64mg | 9% | |
| Potassium | 108.84mg | 2% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 123.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 160.23 Kcal (671 kJ) | ||
| Calories from fat | 120.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 13% | |
|---|---|---|---|
| Cholesterol | 93.34mg | 20% | |
| Sodium | 321.49mg | 9% | |
| Potassium | 166.91mg | 2% | |
| Total Carbs | 3.45g | 1% | |
| Sugars | 2.12g | 6% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 7.55g | 10% | |
| Vitamin C | 1.3mg | 1% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 0.9mg | 3% | |
| Calcium | 189.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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