| Amount Per 1 Serving | |||
| Calories | 164.38 Kcal (688 kJ) | ||
| Calories from fat | 70.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 60.22mg | 3% | |
| Potassium | 36.5mg | 1% | |
| Total Carbs | 4.08g | 1% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 18.72g | 37% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 239.2mg | 1329% | |
| Calcium | 5.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.65 Kcal (480 kJ) | ||
| Calories from fat | 48.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 12% | |
|---|---|---|---|
| Cholesterol | 36.37mg | 17% | |
| Sodium | 42mg | 3% | |
| Potassium | 25.46mg | 1% | |
| Total Carbs | 2.85g | 1% | |
| Sugars | 0.93g | 5% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 13.06g | 37% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 166.9mg | 1329% | |
| Calcium | 4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.