Directions:
- Preheat a lightly greased griddle over medium low heat.
- In a large bowl, mix quick cooking oats, flour, whole wheat flour, brown sugar, baking powder, dry milk powder, salt, cinnamon and cream of tartar.
- In a small bowl, beat together vegetable oil and eggs. Pour into the oats mixture, alternating with water, and mix thoroughly, creating a batter.
- Pour batter, 1/4 cup at a time, onto the prepared griddle. Cook on both sides until golden brown, flipping when the surface begins to bubble.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.37 Kcal (1488 kJ) | ||
| Calories from fat | 171.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.08g | 29% | |
|---|---|---|---|
| Cholesterol | 71.68mg | 24% | |
| Sodium | 638.67mg | 27% | |
| Potassium | 428.31mg | 9% | |
| Total Carbs | 40.93g | 14% | |
| Sugars | 13.12g | 52% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 7.73g | 15% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 195.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 203.77 Kcal (853 kJ) | ||
| Calories from fat | 98.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 29% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 24% | |
| Sodium | 366.22mg | 27% | |
| Potassium | 245.6mg | 9% | |
| Total Carbs | 23.47g | 14% | |
| Sugars | 7.52g | 52% | |
| Dietary Fiber | 1.17g | 8% | |
| Protein | 4.43g | 15% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 13% | |
| Calcium | 112.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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