Amount Per 1 Serving
Calories	245.61 Kcal (1028 kJ)
Calories from fat	144.66 Kcal
		% Daily Value*
Total Fat	16.07g	25%
Cholesterol	58.25mg	19%
Sodium	402.03mg	17%
Potassium	102.17mg	2%
Total Carbs	18.03g	6%
Sugars	0.75g	3%
Dietary Fiber	1.6g	6%
Protein	7.7g	15%
Vitamin C	2mg	3%
Iron	1.7mg	9%
Calcium	209.9mg	21%

Amount Per 100 g
Calories	316 Kcal (1323 kJ)
Calories from fat	186.12 Kcal
		% Daily Value*
Total Fat	20.68g	25%
Cholesterol	74.94mg	19%
Sodium	517.26mg	17%
Potassium	131.45mg	2%
Total Carbs	23.2g	6%
Sugars	0.96g	3%
Dietary Fiber	2.06g	6%
Protein	9.91g	15%
Vitamin C	2.6mg	3%
Iron	2.2mg	9%
Calcium	270mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
7

PointsPlus

Good Points

saturated fat free

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