Directions:
- Heat oil in a heavy bottomed pan over medium high heat. Dredge beef cubes in flour. Cook in hot oil until browned on all sides, reducing heat if necessary. Add tomatoes, green chilies, serrano chiles, onions, beer, water, cumin, salt, and pepper. Cover and simmer for 2 hours. Add chopped cilantro, and simmer 1 hour longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.89 Kcal (2512 kJ) | ||
| Calories from fat | 237.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.44g | 41% | |
|---|---|---|---|
| Cholesterol | 238.14mg | 79% | |
| Sodium | 310.43mg | 13% | |
| Potassium | 1549.23mg | 33% | |
| Total Carbs | 6.37g | 2% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 84.04g | 168% | |
| Vitamin C | 25mg | 42% | |
| Iron | 9mg | 50% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 102.51 Kcal (429 kJ) | ||
| Calories from fat | 40.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 41% | |
|---|---|---|---|
| Cholesterol | 40.69mg | 79% | |
| Sodium | 53.05mg | 13% | |
| Potassium | 264.73mg | 33% | |
| Total Carbs | 1.09g | 2% | |
| Sugars | 0.14g | 3% | |
| Dietary Fiber | 0.17g | 4% | |
| Protein | 14.36g | 168% | |
| Vitamin C | 4.3mg | 42% | |
| Iron | 1.5mg | 50% | |
| Calcium | 15mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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