Delicious Curried Sausages Recipe

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Delicious Curried Sausages
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Ingredients:

Directions:

  1. Place onion, garlic, ginger, curry powder, chili powder, paprika and poppy seeds in a food processor, and process until smooth.
  2. Heat 1 tbsp oil in a saucepan and cook sausages over a medium heat until browned.
  3. Remove sausages and wipe out pan.
  4. Leave sausages to cool for 15 minutes then slice into 2cm thick pieces.
  5. Heat remaining oil in the pan.
  6. Add spice paste and cook, stirring for 2 minutes.
  7. Mix in tomato, mango chutney and coconut milk.
  8. Add sausages and simmer covered for 20 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1819.74 Kcal (7619 kJ)
Calories from fat 677.3 Kcal
% Daily Value*
Total Fat 75.26g 116%
Sodium 42.97mg 2%
Potassium 611.89mg 13%
Total Carbs 288.34g 96%
Sugars 144.6g 578%
Dietary Fiber 15.35g 61%
Protein 24.98g 50%
Vitamin C 19.6mg 33%
Iron 3mg 16%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 324.81 Kcal (1360 kJ)
Calories from fat 120.89 Kcal
% Daily Value*
Total Fat 13.43g 116%
Sodium 7.67mg 2%
Potassium 109.22mg 13%
Total Carbs 51.47g 96%
Sugars 25.81g 578%
Dietary Fiber 2.74g 61%
Protein 4.46g 50%
Vitamin C 3.5mg 33%
Iron 0.5mg 16%
Calcium 13.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.9
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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