Directions:
- Sauté onion and next 3 ingredients in hot oil in a large skillet or wok 1 minute. Stir in salt and pepper. Add greens; sauté 2 minutes. Add sugar and vinegar; cover and cook 3 minutes or until wilted. Remove and discard serrano pepper before serving.
- *1/2 jalapeño pepper, split, may be substituted.
- Try This Twist! Sautéed Greens With Pork: Stir in 1/2 lb. chopped smoked pork with greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.26 Kcal (1475 kJ) | ||
| Calories from fat | 164.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.32g | 28% | |
|---|---|---|---|
| Sodium | 2409.38mg | 100% | |
| Potassium | 1178.29mg | 25% | |
| Total Carbs | 43.24g | 14% | |
| Sugars | 11.51g | 46% | |
| Dietary Fiber | 20.57g | 82% | |
| Protein | 15.3g | 31% | |
| Vitamin C | 170.2mg | 284% | |
| Iron | 0.4mg | 2% | |
| Calcium | 1095.1mg | 110% | |
| Amount Per 100 g | |||
| Calories | 58.89 Kcal (247 kJ) | ||
| Calories from fat | 27.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 28% | |
|---|---|---|---|
| Sodium | 402.8mg | 100% | |
| Potassium | 196.99mg | 25% | |
| Total Carbs | 7.23g | 14% | |
| Sugars | 1.92g | 46% | |
| Dietary Fiber | 3.44g | 82% | |
| Protein | 2.56g | 31% | |
| Vitamin C | 28.4mg | 284% | |
| Iron | 0.1mg | 2% | |
| Calcium | 183.1mg | 110% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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