Delicious Cauliflower Casserole Recipe

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Ingredients:

Serving

1 head cauliflower, broken into florets
1/4 cup diced green pepper
1 (7 1/3 oz) jar sliced mushrooms, drained
1/4 cup butter or 1/4 cup margarine
1/3 cup all-purpose flour
2 cups milk
1 cup shredded swiss cheese (4 oz)
2 tbsp diced pimentos
1/2 tsp salt
paprika

Directions:

In large saucepan, cook cauliflower in small of water for 6-7 minutes or until tender-crisp; drain well.
In medium saucepan, sauté green pepper and mushrooms in butter for 2 minutes.
Add flour; gradually stir in milk.
Bring to a boil; boil for 2 minutes, stirring constantly.
Remove from heat; stir in cheese until melted.
Add pimentos and salt.
Place half of cauliflower in greased 2-quart baking dish; top with half of sauce.
Repeat layers.
Bake uncovered, at 350°F for 25 minutes or until bubbly.
Sprinkle with paprika.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.7 Kcal (551 kJ)
Calories from fat	70.32 Kcal
		% Daily Value*
Total Fat	7.81g	12%
Cholesterol	23.61mg	8%
Sodium	177.14mg	7%
Potassium	283.39mg	6%
Total Carbs	9.42g	3%
Sugars	3.87g	15%
Dietary Fiber	1.43g	6%
Protein	6.27g	13%
Vitamin C	31.3mg	52%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	165mg	17%

Amount Per 100 g
Calories	96.98 Kcal (406 kJ)
Calories from fat	51.78 Kcal
		% Daily Value*
Total Fat	5.75g	12%
Cholesterol	17.39mg	8%
Sodium	130.44mg	7%
Potassium	208.69mg	6%
Total Carbs	6.94g	3%
Sugars	2.85g	15%
Dietary Fiber	1.05g	6%
Protein	4.62g	13%
Vitamin C	23.1mg	52%
Iron	0.1mg	1%
Calcium	121.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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