Green Bean Gratin Recipe

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Green Bean Gratin
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Melt 2 tablespoons butter in a medium saucepan over medium heat.
  3. Add in flour and stir until bubbly.
  4. Add in milk and stir about 2 minutes or until thickened.
  5. Add in sugar, salt, pepper, and onion; fold in sour cream and set aside.
  6. In a medium-size pan over medium heat, add beans and 1/2 cup water.
  7. Cover and cook about 5 minutes or until beans are crisp-tender; drain well.
  8. Place beans in an 11x7 inch baking dish or gratin dish that has been coated with cooking spray.
  9. Add sauce and almonds; mix well.
  10. Sprinkle cheese on top; do not stir.
  11. In a small skillet over medium heat, melt remaining butter and stir in crumbs.
  12. Sprinkle on top of gratin; bake, uncovered, for about 30-35 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.78 Kcal (1490 kJ)
Calories from fat 191.84 Kcal
% Daily Value*
Total Fat 21.32g 33%
Cholesterol 56.3mg 19%
Sodium 363.02mg 15%
Potassium 408.86mg 9%
Total Carbs 26.54g 9%
Sugars 6.98g 28%
Dietary Fiber 4.53g 18%
Protein 15.66g 31%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 414mg 41%
Amount Per 100 g
Calories 126.82 Kcal (531 kJ)
Calories from fat 68.38 Kcal
% Daily Value*
Total Fat 7.6g 33%
Cholesterol 20.07mg 19%
Sodium 129.4mg 15%
Potassium 145.74mg 9%
Total Carbs 9.46g 9%
Sugars 2.49g 28%
Dietary Fiber 1.62g 18%
Protein 5.58g 31%
Vitamin C 5mg 23%
Iron 0.7mg 10%
Calcium 147.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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