Ingredients:
- 4 apples, peeled, cored and sliced into small wedges
- 4 eggs
- additional butter (cubed small)
- confectioners' sugar , for dusting (optional)
Directions:
- Set oven to 400°F.
- Prepare and grease one 9-inch round cake pan (prepare two if doubling recipe).
- TO make the apple filling: this step can be made well in advance and refrigerated.
- Sauté the apples in butter in a non-stick skillet over low heat.
- Add in lemon juice, brown sugar, vanilla and apple cider (or juice if using); cook about 7-8 minutes until soft.
- Cool for about 10-15 minutes, or refrigerate for later use.
- To make batter: Process ALL ingredients on a processor until smooth (can use a wire whisk also for this).
- Place the prepared slightly cooled apple mixture into the bottom of the prepared cake pan.
- Pour the pancake batter over the apple mixture (do not mix).
- Dot with butter bits.
- Bake for 15-17 minutes or until puffy.
- Dust with confectioners sugar.
- Serve with maple syrup if desired.
- DELICIOUS!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.29 Kcal (1416 kJ) | ||
| Calories from fat | 115.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 134.97mg | 45% | |
| Sodium | 153.1mg | 6% | |
| Potassium | 380.23mg | 8% | |
| Total Carbs | 49.6g | 17% | |
| Sugars | 23.58g | 94% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 7.2g | 14% | |
| Vitamin C | 8.7mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 115.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 146.17 Kcal (612 kJ) | ||
| Calories from fat | 49.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 20% | |
|---|---|---|---|
| Cholesterol | 58.32mg | 45% | |
| Sodium | 66.15mg | 6% | |
| Potassium | 164.3mg | 8% | |
| Total Carbs | 21.43g | 17% | |
| Sugars | 10.19g | 94% | |
| Dietary Fiber | 1.46g | 14% | |
| Protein | 3.11g | 14% | |
| Vitamin C | 3.7mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 6% | |
| Calcium | 49.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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