Directions:
- Bring to boil water, vinegar and salt in a medium pot.
- When it starts boiling turn it down to medium heat.
- Break eggs one at a time in small bowl and glide one by one into hot water.
- Cook 4 minutes then take them with slotted spoon onto a plate.
- Combine yogurt and garlic then pour yogurt mixture over eggs.
- Heat butter in a skillet and when it sizzles add paprika.
- Stir for 30 seconds then pour on top of eggs and yogurt.
- Sprinkle mint flakes over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.34 Kcal (571 kJ) | ||
| Calories from fat | 83.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 179.28mg | 60% | |
| Sodium | 395.71mg | 16% | |
| Potassium | 206.97mg | 4% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 16mg | 89% | |
| Calcium | 171.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 18.87 Kcal (79 kJ) | ||
| Calories from fat | 11.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 14% | |
|---|---|---|---|
| Cholesterol | 24.82mg | 60% | |
| Sodium | 54.78mg | 16% | |
| Potassium | 28.65mg | 4% | |
| Total Carbs | 0.7g | 2% | |
| Sugars | 0.44g | 13% | |
| Dietary Fiber | 0.1g | 3% | |
| Protein | 1.09g | 16% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 2.2mg | 89% | |
| Calcium | 23.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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