Cider Braised Chicken With Berry Sauce Recipe

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Cider Braised Chicken With Berry Sauce
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Ingredients:

Directions:

  1. Soak berries in water until plump, simmer over low heat until thickened to sauce consistency. remove from heat and stir in honey. set aside.
  2. Heat oil and butter in deep skillet (with lid). add chicken and brown thoroughly, salt and pepper while cooking.
  3. Stir in garlic, onion, savory, muchrooms, stock and cider. turn heat to low, simmer covered until chicken is cooked (20-30 minutes).
  4. Remove chicken from pan, keep warm. increase heat to thicken onion mixture in pan.
  5. Serve chicken with onion and berry sauces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10869.62 Kcal (45509 kJ)
Calories from fat 121.52 Kcal
% Daily Value*
Total Fat 13.5g 21%
Cholesterol 16.17mg 5%
Sodium 60.56mg 3%
Potassium 337.81mg 7%
Total Carbs 23.64g 8%
Sugars 1197.32g 4789%
Dietary Fiber 1.76g 7%
Protein 4.16g 8%
Vitamin C 6.9mg 11%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 54.82 Kcal (230 kJ)
Calories from fat 0.61 Kcal
% Daily Value*
Total Fat 0.07g 21%
Cholesterol 0.08mg 5%
Sodium 0.31mg 3%
Potassium 1.7mg 7%
Total Carbs 0.12g 8%
Sugars 6.04g 4789%
Dietary Fiber 0.01g 7%
Protein 0.02g 8%
Calcium 0.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 218.2
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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