Dee's Best Chicken Soup Recipe

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Ingredients:

Serving

8 -10 skinless chicken thighs
1 lb carrot, sliced
1 lb celery, sliced
2 large sweet onions, chopped
1 clove garlic, sliced thinly
1 tsp italian seasoning
1 tsp salt
1/2 tsp pepper
4 (10 oz) cans chicken noodle soup

Directions:

Place chicken inside a large pot and cover with water (distilled is best).
Bring to a boil then turn down to medium and cook about 40 minutes.
Remove the chicken, debone it and put back into the pot.
Add remaining ingredients EXCEPT for the canned soup and cook until vegetables are tender (about 45 minutes to an hour).
Put the canned soup in a strainer and run cold water over it to take the extra fat out.
Add to the pot and cook about 15 minutes more.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.15 Kcal (474 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Cholesterol	10.49mg	3%
Sodium	898.26mg	37%
Potassium	474.11mg	10%
Total Carbs	22.99g	8%
Sugars	8.39g	34%
Dietary Fiber	4.13g	17%
Protein	4.12g	8%
Vitamin C	9.4mg	16%
Vitamin A	0.6mg	19%
Iron	0.3mg	2%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	53.48 Kcal (224 kJ)
Calories from fat	4.26 Kcal
		% Daily Value*
Total Fat	0.47g	2%
Cholesterol	4.96mg	3%
Sodium	424.57mg	37%
Potassium	224.09mg	10%
Total Carbs	10.87g	8%
Sugars	3.97g	34%
Dietary Fiber	1.95g	17%
Protein	1.95g	8%
Vitamin C	4.4mg	16%
Vitamin A	0.3mg	19%
Iron	0.1mg	2%
Calcium	31.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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