Directions:
- Course chop onion and celery and saute in cook ing pot for 3 to 5 minutes in the butter. Add salt and pepper to taste and add paprika.
- Slice kielbasa into 3/4 inch pieces and add to pot.
- Add 3 cans of butter beans with canning liquid to pot. Open last can and puree in blender. Add puréed beans to pot. Add water.
- Bring pot to low boil, cover and reduce heat to simmer. Simmer for minimum 30 minutes to several hours (the longer the better).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.7 Kcal (987 kJ) | ||
| Calories from fat | 157.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.49g | 27% | |
|---|---|---|---|
| Cholesterol | 63.09mg | 21% | |
| Sodium | 1156.73mg | 48% | |
| Potassium | 133.58mg | 3% | |
| Total Carbs | 9.92g | 3% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 11.28g | 23% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.39 Kcal (391 kJ) | ||
| Calories from fat | 62.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 27% | |
|---|---|---|---|
| Cholesterol | 24.99mg | 21% | |
| Sodium | 458.31mg | 48% | |
| Potassium | 52.92mg | 3% | |
| Total Carbs | 3.93g | 3% | |
| Sugars | 1.35g | 14% | |
| Dietary Fiber | 0.61g | 6% | |
| Protein | 4.47g | 23% | |
| Vitamin C | 5.9mg | 25% | |
| Iron | 0.4mg | 6% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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