Deep-Fried Buttermilk-Coconut Chicken Nuggets Recipe

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Deep-Fried Buttermilk-Coconut Chicken Nuggets
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Ingredients:

Directions:

  1. Heat the oil to 350 degrees, in a heavy pot, or deep fryer.
  2. In a bowl, combine the egg, buttermilk and the beer; mix well.
  3. In another bowl, combine the flour, baking powder, baking soda and the salt; add to the buttermilk/egg mixture, mix well (batter should have the consistency of a thin pancake batter).
  4. Dredge the chicken pieces into the all-purpose flour.
  5. Then dip into the buttermilk mixture to coat.
  6. Then roll into the coconut.
  7. Deep fry until a light golden brown.
  8. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 921.94 Kcal (3860 kJ)
Calories from fat 463.39 Kcal
% Daily Value*
Total Fat 51.49g 79%
Cholesterol 178.07mg 59%
Sodium 1817.44mg 76%
Potassium 1227.92mg 26%
Total Carbs 62.91g 21%
Sugars 1.53g 6%
Dietary Fiber 4.06g 16%
Protein 58.46g 117%
Vitamin C 3.6mg 6%
Iron 5.5mg 30%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 188.85 Kcal (791 kJ)
Calories from fat 94.92 Kcal
% Daily Value*
Total Fat 10.55g 79%
Cholesterol 36.48mg 59%
Sodium 372.28mg 76%
Potassium 251.53mg 26%
Total Carbs 12.89g 21%
Sugars 0.31g 6%
Dietary Fiber 0.83g 16%
Protein 11.97g 117%
Vitamin C 0.7mg 6%
Iron 1.1mg 30%
Calcium 20.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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