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Whole Wheat Pumpkin Bread Recipe

Whole Wheat Pumpkin Bread Recipe

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Ingredients:

Serving

3 cups brown sugar
4 eggs
2 cups canned pumpkin
1 cup canola oil
2 1/2 cups whole wheat flour
1/2 tsp baking powder
2 tsp baking soda
1 tsp salt
1 tsp ground cloves
1 tsp nutmeg
1 tsp cinnamon
1 cup chopped walnuts or 1 cup pecans

Directions:

Cream together brown sugar and eggs. Add pumpkin and oil and beat well. Add remaining ingredients and beat well. Pour into two greased and floured loaf pans. Bake at 350 degrees for 1 hour and 10 minutes, or until a toothpick inserted in middle comes out clean. Makes 2 loaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1721.54 Kcal (7208 kJ)
Calories from fat	705.58 Kcal
		% Daily Value*
Total Fat	78.4g	121%
Cholesterol	163.68mg	55%
Sodium	1328.51mg	55%
Potassium	853.84mg	18%
Total Carbs	242.94g	81%
Sugars	164.2g	657%
Dietary Fiber	8.05g	32%
Protein	21.35g	43%
Vitamin C	5.6mg	9%
Vitamin A	1.2mg	41%
Iron	10.8mg	60%
Calcium	259.5mg	26%

Amount Per 100 g
Calories	338.55 Kcal (1417 kJ)
Calories from fat	138.76 Kcal
		% Daily Value*
Total Fat	15.42g	121%
Cholesterol	32.19mg	55%
Sodium	261.26mg	55%
Potassium	167.91mg	18%
Total Carbs	47.78g	81%
Sugars	32.29g	657%
Dietary Fiber	1.58g	32%
Protein	4.2g	43%
Vitamin C	1.1mg	9%
Vitamin A	0.2mg	41%
Iron	2.1mg	60%
Calcium	51mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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