Deep Fried Bocconcini Recipe

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Deep Fried Bocconcini
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Ingredients:

Directions:

  1. Dry bocconcini well on paper towels.
  2. Combine breadcrumbs, cheese, garlic and basil in a bowl, mix well.
  3. Toss bocconcini in flour then dip into egg and then press into breadcrumb mixture.
  4. Repeat egg and breadcrumb process; refrigerate for at least 30 minutes.
  5. Deep fry in batches, in hot oil until browned, drain on absorbent paper and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.37 Kcal (600 kJ)
Calories from fat 104.18 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 68.78mg 23%
Sodium 158.49mg 7%
Potassium 38.85mg 1%
Total Carbs 2.9g 1%
Sugars 0.28g 1%
Dietary Fiber 0.2g 1%
Protein 11.58g 23%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 79mg 8%
Amount Per 100 g
Calories 202.78 Kcal (849 kJ)
Calories from fat 147.35 Kcal
% Daily Value*
Total Fat 16.37g 18%
Cholesterol 97.29mg 23%
Sodium 224.17mg 7%
Potassium 54.95mg 1%
Total Carbs 4.1g 1%
Sugars 0.4g 1%
Dietary Fiber 0.28g 1%
Protein 16.37g 23%
Vitamin C 0.1mg 0%
Iron 0.7mg 3%
Calcium 111.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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