Directions:
- Preheat oven to 425°F.
- Cook meat and onion in a large non-stick skillet until browned.
- Drain.
- Return to skillet and add tomato sauce and mushrooms until heated through.
- While the meat mixture is cooking, coat a 13 x 9 inch baking dish with cooking spray.
- Unroll pizza crust dough and press into the bottom and halfway up the sides of the baking dish.
- Top bottom of pizza crust with meat mixture.
- Bake, uncovered at 425°F for 12 minutes.
- Top with cheese and bake an additional 5 minutes or until cheese is melted and crust is browned.
- Let cool for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.6 Kcal (852 kJ) | ||
| Calories from fat | 89.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 15% | |
|---|---|---|---|
| Cholesterol | 51.95mg | 17% | |
| Sodium | 296.71mg | 12% | |
| Potassium | 284.74mg | 6% | |
| Total Carbs | 4.7g | 2% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 24.02g | 48% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 284.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 154.46 Kcal (647 kJ) | ||
| Calories from fat | 68.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 15% | |
|---|---|---|---|
| Cholesterol | 39.41mg | 17% | |
| Sodium | 225.11mg | 12% | |
| Potassium | 216.03mg | 6% | |
| Total Carbs | 3.56g | 2% | |
| Sugars | 1.03g | 5% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 18.22g | 48% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.2mg | 9% | |
| Calcium | 215.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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