Directions:
- Heat oven to 350 degrees.
- Cook noodles following package directions. Drain and reserve.
- Meanwhile, heat oil on medium-high in a nonstick skillet. Add ground beef, onion and garlic. Cook over medium-high heat for 6 minutes until beef is no longer pink. Drain off excess liquid. Stir in oregano, salt, soup, 1/3 cup water and noodles.
- Take off heat and add half of the cheese. Spoon into 11 x 7-inch baking dish and sprinkle the remaining cheese over the top. Bake at 350 degrees for 25-30 minutes until bubbly.
- Allow to cool for 5-10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.82 Kcal (1431 kJ) | ||
| Calories from fat | 160.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 27% | |
|---|---|---|---|
| Cholesterol | 88.8mg | 30% | |
| Sodium | 504.16mg | 21% | |
| Potassium | 454.31mg | 10% | |
| Total Carbs | 16.73g | 6% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 28.99g | 58% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 165.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 200.13 Kcal (838 kJ) | ||
| Calories from fat | 93.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 27% | |
|---|---|---|---|
| Cholesterol | 51.99mg | 30% | |
| Sodium | 295.17mg | 21% | |
| Potassium | 265.98mg | 10% | |
| Total Carbs | 9.79g | 6% | |
| Sugars | 0.96g | 7% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 16.97g | 58% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.9mg | 18% | |
| Calcium | 96.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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