Directions:
- In skillet cook beef, onion, and garlic until meat is no longer pink; drain Stir in consomme and mushrooms, lemon juice and pepper.
- Simmer over low heat 20 minutes.
- Stir in sour cream.
- (Do Not Boil).
- Serve over hot cooked noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.98 Kcal (1160 kJ) | ||
| Calories from fat | 161.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.91g | 28% | |
|---|---|---|---|
| Cholesterol | 80.36mg | 27% | |
| Sodium | 636.38mg | 27% | |
| Potassium | 539.32mg | 11% | |
| Total Carbs | 5.04g | 2% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 25.39g | 51% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 111.22 Kcal (466 kJ) | ||
| Calories from fat | 64.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 28% | |
|---|---|---|---|
| Cholesterol | 32.27mg | 27% | |
| Sodium | 255.53mg | 27% | |
| Potassium | 216.55mg | 11% | |
| Total Carbs | 2.02g | 2% | |
| Sugars | 0.36g | 4% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 10.19g | 51% | |
| Vitamin C | 2.6mg | 11% | |
| Iron | 1mg | 13% | |
| Calcium | 26mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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