| Amount Per 1 Serving | |||
| Calories | 219.06 Kcal (917 kJ) | ||
| Calories from fat | 83.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 14% | |
|---|---|---|---|
| Cholesterol | 44.12mg | 15% | |
| Sodium | 377.34mg | 16% | |
| Potassium | 238.56mg | 5% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 22.57g | 45% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 283.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 170.81 Kcal (715 kJ) | ||
| Calories from fat | 64.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 14% | |
|---|---|---|---|
| Cholesterol | 34.4mg | 15% | |
| Sodium | 294.22mg | 16% | |
| Potassium | 186.01mg | 5% | |
| Total Carbs | 9.06g | 4% | |
| Sugars | 0.94g | 5% | |
| Dietary Fiber | 1.06g | 5% | |
| Protein | 17.6g | 45% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.2mg | 9% | |
| Calcium | 220.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.