Directions:
- Preheat an oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with paper muffin liners. Whisk the bran, flour, salt, and baking soda in a mixing bowl; set aside.
- Beat the eggs in a mixing bowl. Whisk in the buttermilk, sugar, molasses, and melted shortening until smooth. Stir in the bran mixture along with the raisins until no dry lumps remain. Pour into the prepared muffin tins, filling them no more than 2/3 full.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.16 Kcal (390 kJ) | ||
| Calories from fat | 29.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 5% | |
|---|---|---|---|
| Cholesterol | 21.43mg | 7% | |
| Sodium | 265.7mg | 11% | |
| Potassium | 235.96mg | 5% | |
| Total Carbs | 16.72g | 6% | |
| Sugars | 7.8g | 31% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 192.26 Kcal (805 kJ) | ||
| Calories from fat | 60.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 5% | |
|---|---|---|---|
| Cholesterol | 44.22mg | 7% | |
| Sodium | 548.36mg | 11% | |
| Potassium | 486.98mg | 5% | |
| Total Carbs | 34.52g | 6% | |
| Sugars | 16.09g | 31% | |
| Dietary Fiber | 7.81g | 15% | |
| Protein | 5.52g | 5% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 2.8mg | 8% | |
| Calcium | 88.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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