Ingredients:
- 2 1/2 lb coarse ground beef chuck-(leaner the better)
- 1 1/2 ts cayenne flakes
- 1 1/2 ts salt
- 4 oz sour mash whiskey
Directions:
- Cook meat, 1 clove of garlic and 1 onion together.
- Mix all other ingredients except 1 Tbs of cumin together and pour over meat in a large pot.
- Bring slowly to a boil and stir continously until boiling. Cook at a boil for 10 minutes and then lower heat to Medium Low for 15 minutes stirring several times.
- Lower heat again to simmer and cook for 1.5 -2 hours stirring frequently.
- Add remaining cumin after cooking for 1 hour. You may make this hotter by gashing the side of the Jalapeno peppers and by adding more of them.
- This recipe when served over rice with fresh, piping hot cornbread is hard to beat! It is excellent when served over scrambled eggs as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.67 Kcal (618 kJ) | ||
| Calories from fat | 87.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 15% | |
|---|---|---|---|
| Cholesterol | 64.67mg | 22% | |
| Sodium | 31.68mg | 1% | |
| Potassium | 137.07mg | 3% | |
| Total Carbs | 5.28g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 8.93g | 18% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.2mg | 6% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 239.03 Kcal (1001 kJ) | ||
| Calories from fat | 141.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.71g | 15% | |
|---|---|---|---|
| Cholesterol | 104.68mg | 22% | |
| Sodium | 51.28mg | 1% | |
| Potassium | 221.87mg | 3% | |
| Total Carbs | 8.55g | 2% | |
| Sugars | 4.17g | 10% | |
| Dietary Fiber | 0.84g | 2% | |
| Protein | 14.45g | 18% | |
| Vitamin C | 8mg | 8% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 1.9mg | 6% | |
| Calcium | 117.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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