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Dave's Tomato and Cucumber Salad Recipe

Dave's Tomato and Cucumber Salad Recipe

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Ingredients:

Serving

1/3 cup olive oil
1/4 cup fresh lemon juice
1 tbsp white vinegar
1 1/4 tsp salt
1 tsp cumin
1/2 tsp black pepper
3 3/4 lbs plum tomatoes, cut into 1/3-inch dice (or vine-ripened)
1 lb seedless cucumber, cut into 1/3-inch dice (2 1/2 cups)
3/4 cup fresh curly-leaf parsley, finely chopped
1/4 cup sweet onion, finely chopped, such as maui , vidalia , walla walla

Directions:

Whisk together oil, lemon juice, vinegar, salt, cumin, and pepper in a medium bowl.
Add tomatoes, cucumber, parsley, and onion and stir to combine.
Let stand at room temperature 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.24 Kcal (750 kJ)
Calories from fat	112.21 Kcal
		% Daily Value*
Total Fat	12.47g	19%
Sodium	505.92mg	21%
Potassium	847.25mg	18%
Total Carbs	15.08g	5%
Sugars	10.14g	41%
Dietary Fiber	4g	16%
Protein	4g	8%
Vitamin C	56.4mg	94%
Iron	0.7mg	4%
Calcium	56.4mg	6%

Amount Per 100 g
Calories	44.46 Kcal (186 kJ)
Calories from fat	27.83 Kcal
		% Daily Value*
Total Fat	3.09g	19%
Sodium	125.5mg	21%
Potassium	210.17mg	18%
Total Carbs	3.74g	5%
Sugars	2.52g	41%
Dietary Fiber	0.99g	16%
Protein	0.99g	8%
Vitamin C	14mg	94%
Iron	0.2mg	4%
Calcium	14mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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