Directions:
- In small bowl, whisk together olive oil, lemon juice, garlic, and salt.
- Cook fettucine in boiling water for 3 to 5 minutes, until just al dente.
- Drain and keep warm.
- Steam asparagus to crisp-tender, about 4 minutes.
- Heat shrimp in boiling water, about 1 minute, then drain.
- In a large preheated bowl, toss fettucine, asparagus, and shrimp together.
- Drizzle dressing over pasta and sprinkle with parmesan.
- Grind pepper over and toss mixture.
- Sprinkle with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.92 Kcal (1997 kJ) | ||
| Calories from fat | 274.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.48g | 47% | |
|---|---|---|---|
| Cholesterol | 163.65mg | 55% | |
| Sodium | 867.84mg | 36% | |
| Potassium | 418.84mg | 9% | |
| Total Carbs | 20.55g | 7% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 29.68g | 59% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 2.7mg | 15% | |
| Calcium | 222.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 215.19 Kcal (901 kJ) | ||
| Calories from fat | 123.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 47% | |
|---|---|---|---|
| Cholesterol | 73.84mg | 55% | |
| Sodium | 391.57mg | 36% | |
| Potassium | 188.98mg | 9% | |
| Total Carbs | 9.27g | 7% | |
| Sugars | 1.33g | 12% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 13.39g | 59% | |
| Vitamin C | 7.6mg | 28% | |
| Iron | 1.2mg | 15% | |
| Calcium | 100.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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