Daube of Beef Short Ribs with Horseradish Potato Puree Recipe

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Daube of Beef Short Ribs with Horseradish Potato Puree
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Ingredients:

Directions:

  1. Short Ribs:
  2. In a large nonreactive pot, heat the oil over medium heat. Add the onion, carrot, and celery and cook until the vegetables are softened, about 6 minutes. Stir in the garlic, rosemary, thyme, peppercorns and orange zest. Add the wine and bring to a boil over high heat. Reduce the heat to low and simmer for 10 minutes. Cool the marinade completely. Place the short ribs in a large nonreactive bowl and add the cooled marinade. Cover and refrigerate at least overnight, preferably 24 hours.
  3. Strain the marinade into a large nonreactive pot and discard the solids. Bring the marinade to a boil over high heat. Boil until reduced by one-fourth, 20 to 30 minutes. Preheat the oven to 325 degrees F. Place the short ribs in a large, flameproof nonreactive casserole (such as enameled cast iron). Add the reduced marinade and the veal stock. Bring to a boil over high heat. Cover and bake until the beef is very tender and pulling from the bones, 3 1/2 to 4 hours. Transfer the beef to a platter and cool. Discard the bones, trim away any excess fat, and return the beef to the casserole.
  4. Meanwhile, skim off and discard the fat on the surface of the cooking liquid. Strain the sauce into a large nonreactive pot and bring to a boil over medium heat-high. Add the olives and anchovies. Cook, skimming often, until the sauce reduces and is thick enough to coat a wooden spoon, about 30 minutes. Pour the sauce over the short ribs. (The short ribs can be prepared up to 1 day in advance, cooled, covered, and refrigerated.) Assembly: Bring the short ribs and sauce to a simmer over medium heat and cook until the short ribs are heated through, about 10 minutes. Spoon a portion of the potato pure onto the centers of 8 warmed dinner plates, and top each with the short ribs. Spoon the sauce around the potatoes.
  5. Horseradish Potato Puree:
  6. Place the potatoes in a large pot, add enough cold water to cover by 2 inches, and bring to a boil over high heat. Add the 3 tablespoons of salt and cook until the potatoes are tender when pierced with the tip of a sharp knife. Drain and rinse under cold water until easy to handle. Peel the warm potatoes. Pass the potatoes through a potato ricer into a large bowl. Beat in the butter, olive oil, horseradish, and optional cheese. Season with salt and pepper. (The potato pure can be made about 20 minutes ahead, placed in a heatproof bowl, loosely covered, and kept warm over a pot of simmering water
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1183.03 Kcal (4953 kJ)
Calories from fat 899.55 Kcal
% Daily Value*
Total Fat 99.95g 154%
Cholesterol 184.45mg 61%
Sodium 3234.08mg 135%
Potassium 1637.43mg 35%
Total Carbs 70.21g 23%
Sugars 7.68g 31%
Dietary Fiber 5.8g 23%
Protein 10.97g 22%
Vitamin C 68.6mg 114%
Vitamin A 1mg 33%
Iron 276.6mg 1537%
Calcium 150.6mg 15%
Amount Per 100 g
Calories 143.79 Kcal (602 kJ)
Calories from fat 109.34 Kcal
% Daily Value*
Total Fat 12.15g 154%
Cholesterol 22.42mg 61%
Sodium 393.09mg 135%
Potassium 199.02mg 35%
Total Carbs 8.53g 23%
Sugars 0.93g 31%
Dietary Fiber 0.7g 23%
Protein 1.33g 22%
Vitamin C 8.3mg 114%
Vitamin A 0.1mg 33%
Iron 33.6mg 1537%
Calcium 18.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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