Directions:
- In a large slow cooker, shallots, garlic, carrots, ham, orange peel and bay leaf.
- Coat beef strips with 1/4 cup flour, add to slow cooker.
- Sprinkle with peppercorns, theyme, cloves, and sage.
- Drizzle with viegar; pour in wine and brandy.
- Cover and cook on low for 8 to 9 hours.
- Remove and dicard bay leaf and orange peel from stew.
- Blend together the 2 Tablespoons of flour and 2 Tablespoons of butter. Place mixture into stew and blend in well. Stirring 2 to 3 times.
- Cook for additional 20 minutes on high or until sauce is thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.43 Kcal (2032 kJ) | ||
| Calories from fat | 229.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.5g | 39% | |
|---|---|---|---|
| Cholesterol | 128.47mg | 43% | |
| Sodium | 280.49mg | 12% | |
| Potassium | 882.78mg | 19% | |
| Total Carbs | 19.76g | 7% | |
| Sugars | 7.1g | 28% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 36.81g | 74% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.4mg | 24% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 157.41 Kcal (659 kJ) | ||
| Calories from fat | 74.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 39% | |
|---|---|---|---|
| Cholesterol | 41.66mg | 43% | |
| Sodium | 90.95mg | 12% | |
| Potassium | 286.26mg | 19% | |
| Total Carbs | 6.41g | 7% | |
| Sugars | 2.3g | 28% | |
| Dietary Fiber | 0.89g | 11% | |
| Protein | 11.94g | 74% | |
| Vitamin C | 2.2mg | 12% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.4mg | 24% | |
| Calcium | 22.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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