Directions:
- In a large pot, melt butter. Add onion, garlic, carrot and red pepper and cook 3 to 5 minutes, until vegetables are softened and proscuitto is crisp.
- Stir in flour and cook an additional 1 to 2 minutes.
- Add canned tomatoes, broth, tomato paste, spices and sugar. Bring to a boil. Reduce heat to low, cover and simmer 15 minutes. Remove and discard bay leaf.
- In a food processor or blender, in batches, puree soup (optional.) Return to saucepan and stir in half-and-half. Season with salt and pepper to taste and heat an additional 3 to 5 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.12 Kcal (415 kJ) | ||
| Calories from fat | 23.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 4% | |
|---|---|---|---|
| Cholesterol | 8.54mg | 3% | |
| Sodium | 425.61mg | 18% | |
| Potassium | 242.05mg | 5% | |
| Total Carbs | 16.33g | 5% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 21.7mg | 36% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 57.59 Kcal (241 kJ) | ||
| Calories from fat | 13.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 4% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 3% | |
| Sodium | 247.28mg | 18% | |
| Potassium | 140.63mg | 5% | |
| Total Carbs | 9.49g | 5% | |
| Sugars | 2.73g | 19% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 1.29g | 4% | |
| Vitamin C | 12.6mg | 36% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 3% | |
| Calcium | 45.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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