Directions:
- The pork should be 70% lean.
- The Scallions should have the root ends trimmed, cut into 1-1/2-inch long pieces and be halved lengthwise.
- Heat oil in clap pot over medium heat [use heavy bottomed pot if not clay] Stir fry garlic and ginger until fragrant and lightly golden.
- Add the pork and stir fry. It should separate into pieces and be just cooked through.
- Reduce heat to low. Add the chili sauce, scallions, tofu and fish sauce. Mix carefully so you don't break up the tofu too much. It should be well mix.
- Cover and cook for 4 minutes. Season to taste with salt and pepper. Cook for about another 10 minutes or until the flavors blend.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.85 Kcal (1251 kJ) | ||
| Calories from fat | 230.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.61g | 39% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 255.5mg | 11% | |
| Potassium | 158.07mg | 3% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 12.09g | 24% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 153.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 240.72 Kcal (1008 kJ) | ||
| Calories from fat | 185.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.63g | 39% | |
|---|---|---|---|
| Cholesterol | 16.44mg | 7% | |
| Sodium | 205.8mg | 11% | |
| Potassium | 127.32mg | 3% | |
| Total Carbs | 3.71g | 2% | |
| Sugars | 0.94g | 5% | |
| Dietary Fiber | 1.5g | 7% | |
| Protein | 9.74g | 24% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.4mg | 9% | |
| Calcium | 123.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chinese Shrimp and Tofu Soup
Vegetable oil, Garlic, minced, Fresh ginger root, minced and 7 more.. -
Indian Scrambled Egg
Vegetable oil, Garlic, Ginger, Chili (red or to taste) and 9 more.. -
Collard greens and red beans
Vegetable oil or 1 tbsp olive oil or 1 tbsp peanut oil and 8 more.. -
Prawns With Kaffir Lime Leaves
Vegetable oil, Garlic, chopped, Chopped fresh ginger and 12 more.. -
Mushroom Fried Rice
Garlic, sliced, Fresh shiitake mushroom, White mushroom and 9 more.. -
Caribbean Pepper Pot Soup
Vegetable oil, Onions, finely chopped, Garlic, minced and 14 more.. -
Oven Tandoori Chicken
Vegetable oil, Garlic cloves, minced or pressed and 9 more.. -
Tomato-Celery Salsa
Vegetable oil, Garlic, diced, Tomato, diced and 7 more.. -
Chinese Chicken Lettuce Cups
Hoisin sauce, Oyster sauce and 18 more.. -
Thai Lemongrass and Chile Soup (Tom Yum)
Vegetable broth and 13 more.. -
Shrimp Scallion Dumplings
Peeled and deveined shrimp, finely chopped, Vegetable oil and 6 more.. -
Beef and Napa Cabbage Stir-Fry
Soy sauce, Rice vinegar (not seasoned ), Oyster sauce and 7 more.. -
Pad Thai with Chicken
Flat stick rice noodles, Vegetable oil, Garlic, crushed and 12 more.. -
Maple Sauced Pork Chops
Ketchup (i use heinz kick zesty garlic), Maple syrup and 14 more..
Also Try
-
-
-
-
Braised Duck With Red Curry
Water, Chicken stock powder, Green onions, roughly chopped and 18 more.. -
Braised Beef With Caper Sauce
Steaks, cut 1/2 inch thick, Bacon, Water, Carrot, chopped and 8 more.. -
-
-
Braised Spatchcocks With Spinach
Spatchcock, Leek, sliced thinly, Garlic cloves, crushed and 9 more.. -
Braised Chicken With Oaxacan Mole
Dried ancho chiles, Dried new mexico red chili peppers and 18 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
